EPISODE · Apr 9, 2026 · 39 MIN
E16: Desiree and Fernando “Hinge Screenshot”
from The Frequency of Love Podcast · host Celeste Pennington
Episode SummaryIn this episode, Celeste and Dave sit down with Desiree and Fernando to recount their fast-paced and deeply intentional journey to finding one another. Matching on Hinge in January 2021—during the height of the pandemic—the pair met just 24 hours after connecting. From a chilly winter walk in Kitsilano to Fernando cooking a homemade vegan meal on their second date (despite not being vegan himself), their story is a testament to the power of authenticity and shared values. The group discusses the "logistics" of modern dating, the importance of being "the one" before finding "the one," and how a single thoughtful gesture—a printed screenshot of a first conversation—can solidify a lifetime commitment. Whether discussing their 100/100 approach to partnership or their shared love for freedom and adventure, Desiree and Fernando offer a refreshing look at what happens when you stop wearing masks and start showing up as your true self.The Heart of This EpisodeThe Power of ImmediacyValues Over HabitsIntentionality & DetachmentAuthenticity is a ShortcutSmall Gestures MatterAbout Desiree and FernandoDesiree is a deeply spiritual and value-driven entrepreneur who spent years refining her vision of a partner before meeting Fernando at age 41. A growing leader and advocate for veganism (created and runs a vegan shoe company - do yourself a favour and grab a pair) she believes in the power of "being the one" to attract the right person. Fernando, originally from Argentina, is an adventurous soul who lived in Buenos Aires, Rio de Janeiro, and finally Vancouver before meeting Desiree. Known for his sincerity, honesty, and quiet thoughtfulness, Fernando brings a grounded, supportive energy to their partnership, proving that sometimes the best love stories begin when you're just about ready to delete the app for good.Follow Desiree and FernandoInstagram: https://www.instagram.com/desireedupuis/Get Celeste & Dave’s Book!The Love List – https://www.amazon.ca/dp/1998721264Connect with CelesteInstagram: @celestepennington_Website: celestepennington.com
What this episode covers
Episode Summary In this episode, Celeste and Dave sit down with Desiree and Fernando to recount their fast-paced and deeply intentional journey to finding one another. Matching on Hinge in January 2021—during the height of the pandemic—the pair met just 24 hours after connecting. From a chilly winter walk in Kitsilano to Fernando cooking a homemade vegan meal on their second date (despite not being vegan himself), their story is a testament to the power of authenticity and shared values. The...
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E16: Desiree and Fernando “Hinge Screenshot”
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