E18 - Taryn Marie - Bounce Forward

Send us Fan MailDr. Taryn Marie is a foremost international expert on resilience, in both leadership and life. She is the former Head of Executive Leadership Development at Nike, Global Leadership Development at Cigna, and founded Resilience Leadership, where she serves as the Chief Resilience Officer (CRO), leveraging over a decade of research on resilience, that gave birth to the empirically-based framework, The Five Practices of Particularly Resilient People, for executive coaching, top-team effectiveness, high potential leadership programs and workshops, and inspirational keynote addresses.In this episode Taryn starts explaining about the quote “We need to stop asking for directions from people to places they haven't been”. We deconstruct the myths of resilience and research backed evidence of the practices of resilient people. Taryn further talks about finding purpose in the pause and sign-off with a beautiful quote from Mahatma Gandhi.Timestamps from the episodeWhat is resilience and myths around it - 4:16Why do people get stuck - 10:23Picking our pebbles through Hansel and Gretel story - 14:56Five practices  of resilient people - 17:10Finding purpose in pause - 32:24Inspire Someone Today message - 34:45Key quotes and references from the episode: Cavalry isn’t coming to save us. Stop waiting, we are our own cavalryResilience is the ability to overcome obstacles in our path, and it requires mindfulness and the ability to shift your mindset.Each of us have a treasure map to follow our souls purposeResilience enhances the experience and doesn’t diminish itListen to your heart and talk to your headFinding the greater purpose by going inside ourselvesWebsite - Resilience LeadershipDr. Taryn Marie can be reached on LinkedIn What did you think of this episode? What would you like to hear more about? Do drop me a note at [email protected] you have any guest recommendations or just want to say Hello, do connect with me on LinkedIn or InstagramListen to the podcast. Subscribe, follow, and leave your comments to help me get better with my episodes. Available on all podcast platforms, includingGoogle Podcasts, Apple Podcasts, YouTube, Spotify, Stitcher, Castbox, RadioPublic, TuneIn, Gaana Jio Saavn, AudibleDo stay tuned for new episodes every alternate Friday. Next episode - April 9.Have you purchased the copy of Inspire Someone Today, yet? - Give it a go geni.us/istbookAvailable on all podcast platforms, including, Apple Podcasts, YouTube, Spotify