E2: Deliberate Parenting

Parenting is tough. It is equally tough to reflect on yourself as a parent once you have accumulated the wisdom that (we hope) comes with age. This episode is about deliberate growth; It's about moving beyond childhood trauma; and most importantly, it's about identifying and changing familial cycles. I truly believe that in order to live our best lives, we need to actually THINK about our lives. We need to step outside of the hamster wheel that we sometimes find ourselves on and examine our lives, the reasons for our behaviors and how we treat, not just our children, but everyone.This episode is not perfect, but I'm learning. I'm stretching myself and that feels good. If one thing rings true for you, inspires you or plants a seed for growth in any area of your life, I would love to hear about it. Please reach out.Take care of yourselves. A