E20 The Importance and Benefits of Unplugging

Hi Friends, in this episode I talk about unplugging. I went camping recently and I spent some time unplugged. Feeling really great as I've gained some control back from not giving so much of my time to doom strolling and I wanted to share my thoughts with you. 0:00 - 3:23 Introduction. 3:23 - 6:02 - On average how much time do you spend on your phones? 6:02 - 13:18 - Limiting screen time and it's benefits. 13:18 - 16:25 - Practical tips to help you unplug. 16:25 - end - My challenge for the week and saying goodbye. My Website is up! Check it out at ⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠ I would love to hear from you! You can email me at: [email protected] or join my facebook group "Classic Advice Podcast with Scarlett Classic". Do you have a podcast? Tell me about it! I would love to come listen and support your show! Need a guest? I would be happy to come on! Do you want to be a guest on my show? email me! Let's chat and get your Advice out to the world and make it a better place! Did you find value in my episode and want to support me financially? You can buy me a coffee (which the funds will help me attend a Podcasters Conference this September) at: ⁠⁠⁠⁠⁠https://buymeacoffee.com/scarlettclassic