E22: Exploring Self-Development through the Enneagram with Brandon Thielk
Episode 22 of the Enneagram Adventure podcast, hosted by Tannah Flora and Holly Deschenes, titled "E22: Exploring Self-Development through the Enneagram with Brandon Thielk" was published on July 18, 2025 and runs 52 minutes.
July 18, 2025 ·52m · Enneagram Adventure
Summary
In this episode of 'The Enneagram Adventure,' Tannah and Holly welcome their first guest, Brandon Thielk, a performance and life coach. They discuss the Enneagram, self-awareness, and personal development. Tannah shares her experience and transformation working with Brandon, while he elaborates on childhood influences, stress responses, and the significance of emotional regulation. The conversation covers using the Enneagram for personal growth, Brandon's thoughts on handling anxiety and emotional triggers, and the impact of personal development on parenting and relationships. This episode provides deep insights into the integration of the Enneagram and life coaching for holistic self-improvement. 00:00 Introduction and Greetings 00:19 Meet Brandon: Performance and Life Coach 01:02 Enneagram Test Results 01:24 Podcast Introduction and Brandon's Impact 03:36 Understanding Stress and Emotional Patterns 05:09 Enneagram and Self-Awareness 09:43 Brandon's Personal Journey and Vision 14:11 Emotional Healing and Growth 15:03 Practical Tips for Self-Awareness 19:56 Personal Stories and Reflections 23:09 The Gift in Challenges 26:03 Hiking Adventures 27:10 Channeling Four Energy 27:34 Productivity and Comparison 28:04 The Benefits of Emotional Regulation 29:00 Calm Energy and Parenting 32:32 Overcorrection and Family Dynamics 34:44 Balancing Polarities 36:44 Acting Out of Alignment 41:22 The Importance of Self-Awareness 46:25 The Journey of Continuous Growth 49:01 Wrapping Up and Final Thoughts Email the Podcast : [email protected] https://www.tiktok.com/@enneagram.adventu?is_from_webapp=1&sender_device=pc https://www.youtube.com/@enneagramadventure Connect with Brandon: https://brandonthielk.com/ https://podcasts.apple.com/us/podcast/permission-to-evolve/id1792609620 https://open.spotify.com/show/6HMWcqqroohupXCbf3CxOn https://www.instagram.com/brandonthielk/ https://www.instagram.com/permissiontoevolvepodcast/ https://www.youtube.com/@brandonthielk
Episode Description
In this episode of 'The Enneagram Adventure,' Tannah and Holly welcome their first guest, Brandon Thielk, a performance and life coach. They discuss the Enneagram, self-awareness, and personal development. Tannah shares her experience and transformation working with Brandon, while he elaborates on childhood influences, stress responses, and the significance of emotional regulation. The conversation covers using the Enneagram for personal growth, Brandon's thoughts on handling anxiety and emotional triggers, and the impact of personal development on parenting and relationships. This episode provides deep insights into the integration of the Enneagram and life coaching for holistic self-improvement.
00:00 Introduction and Greetings
00:19 Meet Brandon: Performance and Life Coach
01:02 Enneagram Test Results
01:24 Podcast Introduction and Brandon's Impact
03:36 Understanding Stress and Emotional Patterns
05:09 Enneagram and Self-Awareness
09:43 Brandon's Personal Journey and Vision
14:11 Emotional Healing and Growth
15:03 Practical Tips for Self-Awareness
19:56 Personal Stories and Reflections
23:09 The Gift in Challenges
26:03 Hiking Adventures
27:10 Channeling Four Energy
27:34 Productivity and Comparison
28:04 The Benefits of Emotional Regulation
29:00 Calm Energy and Parenting
32:32 Overcorrection and Family Dynamics
34:44 Balancing Polarities
36:44 Acting Out of Alignment
41:22 The Importance of Self-Awareness
46:25 The Journey of Continuous Growth
49:01 Wrapping Up and Final Thoughts
Email the Podcast : [email protected]
https://www.tiktok.com/@enneagram.adventu?is_from_webapp=1&sender_device=pc
https://www.youtube.com/@enneagramadventure
Connect with Brandon:
https://brandonthielk.com/
https://podcasts.apple.com/us/podcast/permission-to-evolve/id1792609620
https://open.spotify.com/show/6HMWcqqroohupXCbf3CxOn
https://www.instagram.com/brandonthielk/
https://www.instagram.com/permissiontoevolvepodcast/
https://www.youtube.com/@brandonthielk
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