EPISODE · Jul 18, 2025 · 52 MIN
E22: Exploring Self-Development through the Enneagram with Brandon Thielk
from Enneagram Adventure · host Tannah Flora and Holly Deschenes
In this episode of 'The Enneagram Adventure,' Tannah and Holly welcome their first guest, Brandon Thielk, a performance and life coach. They discuss the Enneagram, self-awareness, and personal development. Tannah shares her experience and transformation working with Brandon, while he elaborates on childhood influences, stress responses, and the significance of emotional regulation. The conversation covers using the Enneagram for personal growth, Brandon's thoughts on handling anxiety and emotional triggers, and the impact of personal development on parenting and relationships. This episode provides deep insights into the integration of the Enneagram and life coaching for holistic self-improvement.00:00 Introduction and Greetings00:19 Meet Brandon: Performance and Life Coach01:02 Enneagram Test Results01:24 Podcast Introduction and Brandon's Impact03:36 Understanding Stress and Emotional Patterns05:09 Enneagram and Self-Awareness09:43 Brandon's Personal Journey and Vision14:11 Emotional Healing and Growth15:03 Practical Tips for Self-Awareness19:56 Personal Stories and Reflections23:09 The Gift in Challenges26:03 Hiking Adventures 27:10 Channeling Four Energy27:34 Productivity and Comparison28:04 The Benefits of Emotional Regulation29:00 Calm Energy and Parenting32:32 Overcorrection and Family Dynamics34:44 Balancing Polarities36:44 Acting Out of Alignment41:22 The Importance of Self-Awareness46:25 The Journey of Continuous Growth49:01 Wrapping Up and Final ThoughtsEmail the Podcast : [email protected]://www.tiktok.com/@enneagram.adventu?is_from_webapp=1&sender_device=pchttps://www.youtube.com/@enneagramadventureConnect with Brandon:https://brandonthielk.com/https://podcasts.apple.com/us/podcast/permission-to-evolve/id1792609620https://open.spotify.com/show/6HMWcqqroohupXCbf3CxOnhttps://www.instagram.com/brandonthielk/https://www.instagram.com/permissiontoevolvepodcast/https://www.youtube.com/@brandonthielk
What this episode covers
In this episode of 'The Enneagram Adventure,' Tannah and Holly welcome their first guest, Brandon Thielk, a performance and life coach. They discuss the Enneagram, self-awareness, and personal development. Tannah shares her experience and transformation working with Brandon, while he elaborates on childhood influences, stress responses, and the significance of emotional regulation. The conversation covers using the Enneagram for personal growth, Brandon's thoughts on handling anxiety and emotional triggers, and the impact of personal development on parenting and relationships. This episode provides deep insights into the integration of the Enneagram and life coaching for holistic self-improvement. 00:00 Introduction and Greetings 00:19 Meet Brandon: Performance and Life Coach 01:02 Enneagram Test Results 01:24 Podcast Introduction and Brandon's Impact 03:36 Understanding Stress and Emotional Patterns 05:09 Enneagram and Self-Awareness 09:43 Brandon's Personal Journey and Vision 14:11 Emotional Healing and Growth 15:03 Practical Tips for Self-Awareness 19:56 Personal Stories and Reflections 23:09 The Gift in Challenges 26:03 Hiking Adventures 27:10 Channeling Four Energy 27:34 Productivity and Comparison 28:04 The Benefits of Emotional Regulation 29:00 Calm Energy and Parenting 32:32 Overcorrection and Family Dynamics 34:44 Balancing Polarities 36:44 Acting Out of Alignment 41:22 The Importance of Self-Awareness 46:25 The Journey of Continuous Growth 49:01 Wrapping Up and Final Thoughts Email the Podcast : [email protected] https://www.tiktok.com/@enneagram.adventu?is_from_webapp=1&sender_device=pc https://www.youtube.com/@enneagramadventure Connect with Brandon: https://brandonthielk.com/ https://podcasts.apple.com/us/podcast/permission-to-evolve/id1792609620 https://open.spotify.com/show/6HMWcqqroohupXCbf3CxOn https://www.instagram.com/brandonthielk/ https://www.instagram.com/permissiontoevolvepodcast/ https://www.youtube.com/@brandonthielk
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E22: Exploring Self-Development through the Enneagram with Brandon Thielk
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