E22_What Are We Consuming?

You may or may not have heard the term “influence…

An episode of the Black Zen and the Weekly Wellness podcast, hosted by Black Zen Weekly Wellness Podcast, titled "E22_What Are We Consuming?" was published on January 22, 2018 and runs 13 minutes.

January 22, 2018 ·13m · Black Zen and the Weekly Wellness

Summary

You may or may not have heard the term “influencer marketing” before but it describes a person with the ability to sway thoughts, ideas and even purchasing decisions. Social influence occurs when a person’s emotions, opinions, or behaviors are affected by others (well said Wikipedia, well said). Given this knowledge, how much does what we take in (from influencers, to the food we eat, to the toxic news we ingest) impact our ability to grow? From social media, radio, tv, google, water cooler conversations, food, alcohol, you name it, there is the prevalence to take in something, or at the very least, to be influenced in some way without noticing that it’s happening. This week’s wellness is dedicated to sustaining our progress towards our personal and professional goals by monitoring and consciously choosing what we consume…

Episode Description