E23 || Are Artificial Sweeteners Safe?

Send Andrea a message 📲Are artificial sweeteners safe? Do they cause cancer? Will they cause you to gain weight? There's so much fear around this topic and surprise, surprise, a lot of it is a misunderstanding of the actual data. So, let's break it down. Let's get into the details a bit to better understand the role that artificial sweeteners can play in an overall healthy diet.CONNECT WITH ANDREA:📬 Weekly emails for a daily dose of support📲 Instagram🐦 Twitter🧵 Threads🤝 Join the private Facebook group👩🏻‍💻 Schedule a free consult with Andrea 💻 www.eatsbydre.comABOUT THE SHOW:Beyond the Dish was created to help everyday folks simplify nutrition and fitness so you don't feel like you need a PhD just to get healthy! Not only that, true health goes beyond your dish and really embraces all aspects of being a human. So let's dive a little deeper and create health on more than just the physical level!