E23_Gratitude

You know that moment in Monopoly when you pull th…

An episode of the Black Zen and the Weekly Wellness podcast, hosted by Black Zen Weekly Wellness Podcast, titled "E23_Gratitude" was published on January 29, 2018 and runs 18 minutes.

January 29, 2018 ·18m · Black Zen and the Weekly Wellness

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Summary

You know that moment in Monopoly when you pull the card that says, "advance to go collect 200 dollars"? Well, gratification can feel like that. You get to bypass all of the circumstantial pitfalls to land in a neutral place, where you finally get a reward. While feeling #blessed is gratifying, gratitude is not just a momentary high. It's an emotion, and more importantly, a mindset that lasts long after you've received the initial jolt of joy and fulfillment that accompanies being thankful. And before you roll your eyes and think, "Oh crap, another annoying article about how to be grateful by going out to pet puppies and pick up babies in my spare time," stop and ask yourself if you truly believe you're incredibly lucky to be living your life right now. If the answer is no, then it could be that gratitude is camouflaged by your perspective…

Episode Description

You know that moment in Monopoly when you pull the card that says, "advance to go collect 200 dollars"? Well, gratification can feel like that. You get to bypass all of the circumstantial pitfalls to land in a neutral place, where you finally get a reward. While feeling #blessed is gratifying, gratitude is not just a momentary high. It's an emotion, and more importantly, a mindset that lasts long after you've received the initial jolt of joy and fulfillment that accompanies being thankful. And before you roll your eyes and think, "Oh crap, another annoying article about how to be grateful by going out to pet puppies and pick up babies in my spare time," stop and ask yourself if you truly believe you're incredibly lucky to be living your life right now. If the answer is no, then it could be that gratitude is camouflaged by your perspective…

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