EPISODE · Jan 29, 2018 · 18 MIN
E23_Gratitude
from Black Zen and the Weekly Wellness · host Black Zen Weekly Wellness Podcast
You know that moment in Monopoly when you pull the card that says, "advance to go collect 200 dollars"? Well, gratification can feel like that. You get to bypass all of the circumstantial pitfalls to land in a neutral place, where you finally get a reward. While feeling #blessed is gratifying, gratitude is not just a momentary high. It's an emotion, and more importantly, a mindset that lasts long after you've received the initial jolt of joy and fulfillment that accompanies being thankful. And before you roll your eyes and think, "Oh crap, another annoying article about how to be grateful by going out to pet puppies and pick up babies in my spare time," stop and ask yourself if you truly believe you're incredibly lucky to be living your life right now. If the answer is no, then it could be that gratitude is camouflaged by your perspective…
What this episode covers
You know that moment in Monopoly when you pull the card that says, "advance to go collect 200 dollars"? Well, gratification can feel like that. You get to bypass all of the circumstantial pitfalls to land in a neutral place, where you finally get a reward. While feeling #blessed is gratifying, gratitude is not just a momentary high. It's an emotion, and more importantly, a mindset that lasts long after you've received the initial jolt of joy and fulfillment that accompanies being thankful. And before you roll your eyes and think, "Oh crap, another annoying article about how to be grateful by going out to pet puppies and pick up babies in my spare time," stop and ask yourself if you truly believe you're incredibly lucky to be living your life right now. If the answer is no, then it could be that gratitude is camouflaged by your perspective…
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