E24: Enneagram Adventure: Exploring Shadow Work for Personal Growth

What this episode covers

In this episode of the Enneagram Adventure podcast, Tannah and her co-host delve deep into the practice of shadow work through the lens of the Enneagram. They highlight the significance of addressing uncomfortable aspects of oneself in order to unlock personal growth and development. Each Enneagram type is discussed in detail, focusing on what they tend to overemphasize and what they might withhold. The hosts offer reflective questions and practical advice for undertaking shadow work individually. Tune in to learn about the hidden gifts behind your shadow and how to navigate through your inner challenges with a blend of humor and insight. 00:00 Introduction and Podcast Overview 01:28 Guest Appearances and Future Plans 01:49 Diving into Shadow Work 04:12 Exploring Enneagram Type 1 06:17 Personal Experiences with Anger and Authority 09:03 Enneagram Type 2: The Helper's Journey 11:06 Navigating Needs and Emotions 14:40 Enneagram Type 3: The Achiever's Struggle 16:42 Authenticity vs. Success 21:20 Enneagram Type 4: Embracing Happiness 23:04 Personal Reflections and Emotional Depth 27:19 Enneagram Type 5: Passionate Engagement 27:38 Diving Deep into the Enneagram 28:30 The Fear of Not Knowing 30:30 The Journey of Teaching and Learning 33:06 Exploring the Shadows of Type Six 36:38 Understanding the Enthusiast (Type Seven) 40:24 The Protective Nature of Type Eight 45:56 The Peacemaker's Dilemma (Type Nine) 48:36 Tips for Effective Shadow Work 51:43 The Long Game of Personal Growth 54:03 Conclusion and Final Thoughts Follow us: https://www.instagram.com/enneagramadventure/ https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1 https://www.youtube.com/channel/UCSC955USytPm0pIBCf9q8Ng