EPISODE · Mar 26, 2018 · 15 MIN
E31_Treat Yo'Self!
from Black Zen and the Weekly Wellness · host Black Zen Weekly Wellness Podcast
As ambitious people, sometimes we can be so busy focusing on the big breakthroughs that we forget to give ourselves credit for the bite-sized improvements we've made or the mini milestones that we've racked up along the way. There are plenty of times where we may have stopped ourselves from fully celebrating an accomplishment "until the ink is dry," but by doing this, we're limiting our joy to a few short-lived moments rather than embracing the entire journey (and the mini-wins in between) as worthy of a celebration. The best solution for this – celebrate all the time...
What this episode covers
As ambitious people, sometimes we can be so busy focusing on the big breakthroughs that we forget to give ourselves credit for the bite-sized improvements we've made or the mini milestones that we've racked up along the way. There are plenty of times where we may have stopped ourselves from fully celebrating an accomplishment "until the ink is dry," but by doing this, we're limiting our joy to a few short-lived moments rather than embracing the entire journey (and the mini-wins in between) as worthy of a celebration. The best solution for this – celebrate all the time...
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E31_Treat Yo'Self!
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