E31_Treat Yo'Self!

As ambitious people, sometimes we can be so busy …

An episode of the Black Zen and the Weekly Wellness podcast, hosted by Black Zen Weekly Wellness Podcast, titled "E31_Treat Yo'Self!" was published on March 26, 2018 and runs 15 minutes.

March 26, 2018 ·15m · Black Zen and the Weekly Wellness

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Summary

As ambitious people, sometimes we can be so busy focusing on the big breakthroughs that we forget to give ourselves credit for the bite-sized improvements we've made or the mini milestones that we've racked up along the way. There are plenty of times where we may have stopped ourselves from fully celebrating an accomplishment "until the ink is dry," but by doing this, we're limiting our joy to a few short-lived moments rather than embracing the entire journey (and the mini-wins in between) as worthy of a celebration. The best solution for this – celebrate all the time...

Episode Description

As ambitious people, sometimes we can be so busy focusing on the big breakthroughs that we forget to give ourselves credit for the bite-sized improvements we've made or the mini milestones that we've racked up along the way. There are plenty of times where we may have stopped ourselves from fully celebrating an accomplishment "until the ink is dry," but by doing this, we're limiting our joy to a few short-lived moments rather than embracing the entire journey (and the mini-wins in between) as worthy of a celebration. The best solution for this – celebrate all the time...

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