E39: Exploring Avoidance Through the Enneagram: A Deep Dive into Each Type's Strategies episode artwork

EPISODE · Nov 5, 2025 · 53 MIN

E39: Exploring Avoidance Through the Enneagram: A Deep Dive into Each Type's Strategies

from Enneagram Adventure · host Tannah Flora and Holly Deschenes

In this episode of Enneagram Adventure, hosts Tannah and Holly delve into the topic of avoidance and the various ways each Enneagram type navigates discomfort. The discussion ranges from personal anecdotes involving daylight savings time to deeper explorations of personal feelings and actions, all viewed through the lens of the Enneagram. The episode touches on how specific types, such as Fives avoiding feelings and Eights controlling their environment, manage their innate tendencies toward avoidance. Packed with humor and insightful reflections, this episode promises a comprehensive look at how each Enneagram type deals with life's challenges.00:00 Introduction and Casual Banter00:11 Welcome to Enneagram Adventure00:29 Daylight Savings and Personal Anecdotes01:30 Upcoming Spain Trip01:52 Meet Your Hosts: Tannah and Holly02:41 Today's Topic: Avoidance and Protection04:20 Enneagram Types and Avoidance06:41 Personal Stories and Avoidance15:01 Exploring Feelings and Logic24:16 Control and Perception in Enneagram Types26:29 Guest Announcement and Sevens' Avoidance of Feelings28:33 Threes and Their Efficient Conversations31:02 Nines and Conflict Avoidance33:35 Sixes and Their Fear of Uncertainty40:07 Fours and the Struggle with Uniqueness46:29 Ones and the Avoidance of Anger51:25 Concluding Thoughts and Podcast Wrap-UpEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

Email the Podcast : [email protected] Follow us: https://www.instagram.com/enneagramadventure/ https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

NOW PLAYING

E39: Exploring Avoidance Through the Enneagram: A Deep Dive into Each Type's Strategies

0:00 53:15

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Enneagram Adventure?

This episode is 53 minutes long.

When was this Enneagram Adventure episode published?

This episode was published on November 5, 2025.

What is this episode about?

In this episode of Enneagram Adventure, hosts Tannah and Holly delve into the topic of avoidance and the various ways each Enneagram type navigates discomfort. The discussion ranges from personal anecdotes involving daylight savings time to deeper...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Enneagram Adventure episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!