E4: A Teaspoon of Agency

Finding and expressing personal agency is a delicate dance. It’s a blend of finding compassion for ourselves…making room for new possibilities—and honoring the reality of whatever is happening, right now.Mentioned:Trust Yourself with Moneyhttps://www.brigittthompson.com/booksBrigitt's Instagramhttps://www.instagram.com/brigitt.thompson/IG Post: Slow Down to Speed Uphttps://tinyurl.com/5n6e4pbfRelax into constrictionhttps://youtu.be/JxPSr3hO-NE?si=xEV0pl_I85saKpvMThriving in Plain Sight, Episode 2https://www.brigittthompson.com/podcast* * * * * * * * Coach with Brigitt:https://tidycal.com/brigittYouTube Channel:https://www.youtube.com/@brigitt.thompsonEmbodiment 101 Playlist:https://www.youtube.com/playlist?list=PLmMO9X8sxiPATQ6Zf8ouW5vz89J7qXAqPBookmark the Linktree:https://linktr.ee/BrigittThompsonEnjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.https://www.patreon.com/BrigittThompson * * * *This podcast is hosted and produced by Brigitt Thompson.Thank you for being here.Theme music by the one and only Dr. Nigel Thompson:Episodes 1 through 47: “Uvantre”Episodes 48 through 84: “Joy”Episodes 85 through 99: “Uvantre”Episodes 100 through 104: “晚上 六點半”Episodes 105 through present: “Uvantre”* * * *