E4: El Poder del Músculo: Fuerza, Impacto y el Secreto de una Longevidad Saludable

from The Longevity Code · host Gerardo Coto / La Resortera

Conversamos con Neen Fit, entrenadora personal especializada en salud, longevidad activa y entrenamiento en casa. En este episodio desmitificamos la idea de que el músculo es solo estética: descubrimos cómo es, en realidad, uno de los órganos más determinantes para vivir más y vivir mejor.Seguí Neen: https://www.instagram.com/neenfitcrVe a su página: https://neenfitcr.com/pages/neenfit-com-transformacionSeguinos en:Instagram: https://www.instagram.com/thelongevitycode_podcast/Spotify: https://open.spotify.com/show/5Ozi3vafzqGDLp5jA5dSjI?si=4ba495ebb53b4f8cTiktok: https://www.tiktok.com/@thelongevitycode_podcast?_t=ZM-90p0yjNN7Ki&_r=1

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This episode is 39 minutes long.

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This episode was published on December 3, 2025.

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