E42 || The Real Shortcut to Getting Results in Midlife episode artwork

EPISODE · Aug 1, 2025 · 25 MIN

E42 || The Real Shortcut to Getting Results in Midlife

from Beyond the Dish · host Andrea Orona

Send Andrea a message 📲If you’re a woman over 40, chances are you've noticed the wellness industry suddenly has a lot to sell you. And while it’s great that midlife women's health is finally getting attention, it has also opened the door to an overwhelming flood of quick fixes, pricey supplements, and trendy protocols promising instant results. But are these solutions helping—or just exploiting your frustration?Let's cut through the noise to reveal the truth about achieving lasting results during perimenopause and beyond. Discover the real shortcut that transforms your body, boosts your confidence, and supports your health without complicated rules or expensive gimmicks.CONNECT WITH ANDREA:👩🏻‍💻 Schedule a free consult with Andrea🥂 Alcohol Cheat Sheet🍔 Fast Food Cheat Sheet💪🏼 At-Home Strength Program📬 Weekly emails for added support📲 Instagram🦋 Bluesky🧵 Threads🤝 Join the private Facebook group💻 www.eatsbydre.comABOUT THE SHOW:Beyond the Dish was created to help everyday folks simplify nutrition and fitness so you don't feel like you need a PhD just to get healthy! Not only that, true health goes beyond your dish and really embraces all aspects of being a human. So let's dive a little deeper and create health on more than just the physical level!

Send Andrea a message 📲 If you’re a woman over 40, chances are you've noticed the wellness industry suddenly has a lot to sell you. And while it’s great that midlife women's health is finally getting attention, it has also opened the door to an overwhelming flood of quick fixes, pricey supplements, and trendy protocols promising instant results. But are these solutions helping—or just exploiting your frustration? Let's cut through the noise to reveal the truth about achieving lasting results ...

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E42 || The Real Shortcut to Getting Results in Midlife

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This episode was published on August 1, 2025.

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Send Andrea a message 📲If you’re a woman over 40, chances are you've noticed the wellness industry suddenly has a lot to sell you. And while it’s great that midlife women's health is finally getting attention, it has also opened the door to an...

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