E43 || How to Use the Last 8 Weeks of the Year to Your Advantage

Send Andrea a message 📲Most people give up around this time of year. They gain a few pounds, vow to lose them in the new year, but never actually do. And unfortunately, these "holiday pounds" add up year after year.Wanna do things differently this time? Take a listen for a simple 4-step process to finish the year with momentum and roll into 2026 already ahead, not starting over.RESOURCES MENTIONED:The Midlife Lean Launch ($300 off through the end of the year)Connect with Andrea on Instagram @eats_by_dre_nutritionABOUT THE SHOW:Beyond the Dish was created to help everyday folks simplify nutrition and fitness so you don't feel like you need a PhD just to get healthy! Not only that, true health goes beyond your dish and really embraces all aspects of being a human. So let's dive a little deeper and create health on more than just the physical level!