E48 - Sanjana - Champion to the Champions

Send us Fan MailSanjana Kiran - High-Performance Sport Psychology expert to elite international athletes and elite coaches in preparation for Olympics, World Championships, etc. Torch-bearer for Athlete Psychological Safety Campaign and ambassador of Athlete & Coach Mental Wellness. Mental Resilience App developer. High-Performance Mind Labs curator. Sport Psychology supervisor and guide to sports psychologists. High-Performance Leadership trainer and Sports Coaching facilitator. In this episode Sanjana & Idiscuss,Journey of Sanjana as a high-performance sport Psychologist High-performance sport and PsychologyWorking with OlympiansMasterclass on mental wellbeingTimestamps Journey of Sanjana as a high-performance sport Psychologist - 2:34Working with Olympians - 11:40Decoupling efforts and results paradigm - 18:02Lessons from the champion athletes - 26:56Mental well-being myths, practices and awareness - 30:04QuotesWhat comes between you and your pursuits is yourself - emotions, self-confidence & self-beliefDoes fear help you to thrive or succumb? Differentiate between rational and irrational fearThere is no replacement for EmpathyEvery day is a NEW day - Sunrises for everyoneMind is a part of youBe Inspired by yourself and that will inspire someone elseConnect with Sanjana: LinkedIn Do not miss to check out our new website and share your love https://inspiresomeonetoday.in/Subscribe, follow, and leave your comments to help me get better with my episodes. Available on all podcast platforms, including, Google Podcasts, Apple Podcasts, YouTube, Spotify, Stitcher, Castbox, RadioPublic, TuneIn, Gaana Jio Saavn, AudibleDo stay tuned for new episodes every alternate Friday. Next episode - Mar 18 '22.Have you purchased the copy of Inspire Someone Today, yet? - Give it a go geni.us/istbookAvailable on all podcast platforms, including, Apple Podcasts, YouTube, Spotify