E48_Surprise & Delight

I recently attended a 4th of July event that ende…

An episode of the Black Zen and the Weekly Wellness podcast, hosted by Black Zen Weekly Wellness Podcast, titled "E48_Surprise & Delight" was published on July 30, 2018 and runs 13 minutes.

July 30, 2018 ·13m · Black Zen and the Weekly Wellness

Summary

I recently attended a 4th of July event that ended in fireworks and it was life changing! I’ll tell you why. If you’ve ever believed you had a good time watching fireworks, try watching a kid watching fireworks. The way that child literally gasped and became awestruck by the seemingly simple bright lights in the sky is a feeling worth hanging onto, even as we get older. It was so clear in that moment that while I was simply seeing a fancy light show, that kid was having a truly joyful experience. And isn’t that what being present is all about? As adults, our joyful moments may look a bit more subdued than the kid watching fireworks, but it doesn’t mean our experience has to be any less exciting or special…

Episode Description