E54: “I’m the Problem”: Enneagram Self-Awareness, Triggers, and Owning Your Patterns

EPISODE · Mar 5, 2026 · 47 MIN

E54: “I’m the Problem”: Enneagram Self-Awareness, Triggers, and Owning Your Patterns

from Enneagram Adventure · host Tannah Flora and Holly Deschenes

In this episode of Enneagram Adventure, Tannah and Holly discuss a social media post titled “I’m the Problem” (from Aligned Soul Co) as a potentially triggering but useful prompt for self-awareness, emphasizing the Enneagram as a tool for understanding core motivation (“your why”), not just behavior. They read and react to “I’m the problem” statements for multiple types—starting with Eight (bulldozing, testing people, accidental intimidation), then Two (keeping score and “buying” love), Five (protecting energy by shutting down or disappearing), Four (making feelings others’ responsibility and using depth to create distance), Six (creating the chaos they fear and anxiety spreading), Nine (peacekeeping through avoidance and silent resentment), Seven (avoiding heaviness with constant optimism and exits), Three (performing to be impressive and turning connection into competition), and One (high standards and feedback that makes others feel wrong). They close by noting everyone has growth work and inviting listeners to like, subscribe, comment, and share.00:00 Tea Wisdom Banter01:22 Podcast Intro Enneagram Basics02:23 Why Self Awareness Matters03:23 Im The Problem Setup06:05 Type Eight Reality Check08:16 Eight Tension Truth Bombs12:28 Type Two Keeping Score16:25 Two Work Recognition Currency18:18 Type Five Disappearing Walls20:55 Runaway Coping Mode22:41 Enneagram Four Zingers26:34 Sixes Testing And Anxiety30:41 Nines Avoiding Realness33:53 Sevens Escaping Heavy Stuff36:30 Threes Performing To Win39:40 Ones High Standards And Critique45:29 Awareness And Wrap UpEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1https://substack.com/@enneagramadventureListen to the Pod Here:https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6whttps://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

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E54: “I’m the Problem”: Enneagram Self-Awareness, Triggers, and Owning Your Patterns

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