E57 - Debra Mazer: Living with Intention: A Journey Through Healing, Community, and Conscious Eating

An episode of the Dharma Glow podcast, hosted by Dijon Bowden, titled "E57 - Debra Mazer: Living with Intention: A Journey Through Healing, Community, and Conscious Eating" was published on May 2, 2025 and runs 27 minutes.

May 2, 2025 ·27m · Dharma Glow

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Summary

I'm grateful to be sitting down with Debra Mazer, a long-time community member of Dharma Glow. We delve into her journey from a standard American diet to becoming a raw food chef, exploring her immersion in diverse communities, holistic healing, and anti-racism work. Debra shares the significance of transformational festivals and her passion for balanced living, conscious eating, and intersectional wellness. We also discuss our plans for Dharma Glow's future, including monthly events focused on high vibrational choices and community building. Tune in to hear Debra’s inspiring story and our vision for a holistic and inclusive approach to health and healing.00:00 Guided Meditation and Opening Prayer02:28 Introduction to Debra Mazer02:49 Dharma Glow Experience07:42 Debra's Journey to Veganism and Healing12:15 Immersion in Holistic Black Communities15:25 Evolving Food Philosophy and Health Coaching23:13 Future Collaborations and Intentional Living

Episode Description

I'm grateful to be sitting down with Debra Mazer, a long-time community member of Dharma Glow.

We delve into her journey from a standard American diet to becoming a raw food chef, exploring her immersion in diverse communities, holistic healing, and anti-racism work.

Debra shares the significance of transformational festivals and her passion for balanced living, conscious eating, and intersectional wellness.

We also discuss our plans for Dharma Glow's future, including monthly events focused on high vibrational choices and community building.

Tune in to hear Debra’s inspiring story and our vision for a holistic and inclusive approach to health and healing.

00:00 Guided Meditation and Opening Prayer

02:28 Introduction to Debra Mazer

02:49 Dharma Glow Experience

07:42 Debra's Journey to Veganism and Healing

12:15 Immersion in Holistic Black Communities

15:25 Evolving Food Philosophy and Health Coaching

23:13 Future Collaborations and Intentional Living