E6 - Sustaining New Goals in 2026

In this insightful episode of the Coaches Corner – Lifestyle & Wellness Podcast, our panel of Harvard-trained Nutrition, Lifestyle, and Wellness Coaches explores what it truly takes to sustain new goals in 2026, beyond the initial motivation of the New Year. The discussion goes deeper than goal-setting, focusing on the science and strategy behind long-term success.Coaches share practical approaches to building sustainable habits, maintaining consistency, overcoming setbacks, and aligning daily actions with a clear sense of purpose.Listeners will gain actionable insights on mindset, accountability, environment design, and lifestyle integration, empowering them to move from short-term resolutions to lasting transformation.Join the Conversation. Join the Community.Connect with us at CoachesCorner.com for coaching programs, wellness tools, and upcoming events.Coaches Featured:Alina Baleanu, [email protected] Barbara Rath, MD, PHD, Wellness & Lifestyle Coaching, using a science-informed approach.Carlos Escamilla, and [email protected] Damita Zweiback, Personal Financial Management Coach, [email protected] White, Transformational Life Coach and Yoga Teacher, [email protected] George, Nutrition& Wellness Coach, [email protected] Sen, [email protected] Tykwinska-Sutkowska, Wellbeing Strategist & Wellness Coach, [email protected] Corner, LLC — Supporting your journey to a healthier, more balanced life.