E64 - Marni McDowell - Work and Life Wellbeing

Send us Fan MailMarni McDowell is the Senior Director of Global Health & Wellbeing at Micron Technology leading the wellbeing, experience, and team member advocacy teams.  A graduate of Montana State University and California College for Health Sciences, Marni is a Registered Dietitian with a Master of Science in Wellness Promotion. She is currently a PhD student studying organizational psychology with weeks to go until she is fully complete with this journey! She teaches nutrition courses at Boise State University as an adjunct faculty member. She has worked in a variety of health care settings and has spent the past 15 years in corporate health and wellbeing. She resides in Boise, ID.Timestamps Ingredients of a good wellbeing program - 3:48Importance of rest and recovery - 8:34Leader’s role in making wellbeing successful - 15:52Marni’s story - 17:31Power of 3 - 20:15Role of the employee in a post-pandemic world - 34:41QuotesMicro behaviors make the big differenceOur life is built up by routinesDon’t sweat the small stuffConnect with Marni:  LinkedInDo not miss to check out our new website and share your love https://inspiresomeonetoday.in/Subscribe, follow, and leave your comments to help me get better with my episodes. Available on all podcast platforms, including, Google Podcasts, Apple Podcasts, YouTube, Spotify, Stitcher, Castbox, RadioPublic, TuneIn, Gaana Jio Saavn, AudibleDo stay tuned for new episodes every alternate Friday. Next episode - Sep 23'22.Have you purchased the copy of Inspire Someone Today, yet? - Give it a go geni.us/istbookAvailable on all podcast platforms, including, Apple Podcasts, YouTube, Spotify