E65_Mad Dash to 2019! - Black Zen and the Weekly Wellness...

What this episode covers

As much as we try to stay in the present while enjoying the holiday season, we can't help but think back to the goals we set at the beginning of the year. If you made New Year's resolutions and still have a few (or all!) of them left to achieve, don't worry. We’re using this last Weekly Wellness of our year (Reminder: Your Black Zen team goes on a wellness break for the full month of December) to help you make that last, mad dash to finish what you set out to do. This week we're giving you the tools to make those changes stick, and for good this time…

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Frequently Asked Questions

How long is this episode of Black Zen and the Weekly Wellness?

This episode is 21 minutes long.

When was this Black Zen and the Weekly Wellness episode published?

This episode was published on November 27, 2018.

What is this episode about?

As much as we try to stay in the present while enjoying the holiday season, we can't help but think back to the goals we set at the beginning of the year. If you made New Year's resolutions and still have a few (or all!) of them left to achieve,...

Can I download this Black Zen and the Weekly Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.