E69_Don't Take Anything Personally

The insensitivity or criticism of others has a te…

An episode of the Black Zen and the Weekly Wellness podcast, hosted by Black Zen Weekly Wellness Podcast, titled "E69_Don't Take Anything Personally" was published on February 4, 2019 and runs 14 minutes.

February 4, 2019 ·14m · Black Zen and the Weekly Wellness

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Summary

The insensitivity or criticism of others has a tendency to trigger our insecurities like nothing else. For the ultra-sensitive person, even a quick glance from a stranger can have you questioning your entire appearance, if not just your fashion choices that particular day. For others, it could be that while you don't care about what a stranger thinks, as soon as a family member says something it can trigger all sorts of past hurts and perceived slights. It's in these moments that we have to remind ourselves not to take anything personally. People will do and say the craziest things, and usually, it's to cover their own insecurities and complexes and have much less to do with us than we think…

Episode Description

The insensitivity or criticism of others has a tendency to trigger our insecurities like nothing else. For the ultra-sensitive person, even a quick glance from a stranger can have you questioning your entire appearance, if not just your fashion choices that particular day. For others, it could be that while you don't care about what a stranger thinks, as soon as a family member says something it can trigger all sorts of past hurts and perceived slights. It's in these moments that we have to remind ourselves not to take anything personally. People will do and say the craziest things, and usually, it's to cover their own insecurities and complexes and have much less to do with us than we think…

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