E7 || 5 Red Flags You Have a Poor Relationship with Food

Send Andrea a message 📲Wondering if your behavior around food is healthy or not? Let's chat about 5 common red flags that might mean your relationship with food needs some work.CHAPTERS00:00 Intro01:45 Understanding your relationship with food03:40 Red flag #105:17 Red flag #209:49 Red flag #312:50 Red flag #420:20 Red flag #525:36 Other red flagsCONNECT WITH ANDREA: Instagram: eats_by_dre_nutritionGet on the email list.Join our free Facebook group for extra resources, accountability, and community!Schedule a free consult to see if 1:1 nutrition coaching is right for you.To learn more visit: www.eatsbydre.com ABOUT THE SHOW:Beyond the Dish was created to help everyday folks simplify nutrition and fitness so you don't feel like you need a PhD just to get healthy! Not only that, true health goes beyond your dish and really embraces all aspects of being a human. So let's dive a little deeper and create health on more than just the physical level!