E78_The Silent Stalker

We talk a lot about letting things and people go …

An episode of the Black Zen and the Weekly Wellness podcast, hosted by Black Zen Weekly Wellness Podcast, titled "E78_The Silent Stalker" was published on April 15, 2019 and runs 16 minutes.

April 15, 2019 ·16m · Black Zen and the Weekly Wellness

0:00 / 0:00

Summary

We talk a lot about letting things and people go that no longer serve or help us. This week, we want to add guilt and shame to that list! At some point in time, despite our best inclinations and intentions, we have all done something we are not proud of. Remembering these experiences can make us cringe, and at its most heavy-handed, make us feel worse about ourselves even long after the shameful event has occurred. So the question we're posing this week is, "Why dwell on these old memories?" For instance, think of one thing you are most embarrassed about right now. What feelings come up? Has your demeanor or mood changed? Unless you're feeling more empowered than you did 2 minutes ago, remembering that experience is not serving you…

Episode Description

We talk a lot about letting things and people go that no longer serve or help us. This week, we want to add guilt and shame to that list! At some point in time, despite our best inclinations and intentions, we have all done something we are not proud of. Remembering these experiences can make us cringe, and at its most heavy-handed, make us feel worse about ourselves even long after the shameful event has occurred. So the question we're posing this week is, "Why dwell on these old memories?" For instance, think of one thing you are most embarrassed about right now. What feelings come up? Has your demeanor or mood changed? Unless you're feeling more empowered than you did 2 minutes ago, remembering that experience is not serving you…

Share this episode

Similar Episodes

Black Entrepreneur Blueprint 617 - Jay Jones - Stop Forcing It - Build a Business That Fits You

Apr 13, 2026 ·32m

OUTLAWS: DC SNIPERS

Apr 9, 2026 ·147m

Black Entrepreneur Blueprint 616 - Jay Jones - Why You're Working Hard But Still Feel Stuck

Apr 6, 2026 ·29m

INSOMNIA STREAM: DO IT LIVE EDITION

Apr 5, 2026 ·162m

OUTLAWS: Hasidic Police, Above the Law

Apr 2, 2026 ·114m

Black Entrepreneur Blueprint 615 - Jay Jones - Grinding But Not Growing

Mar 30, 2026 ·33m

Similar Podcasts

Midnight Zen Wilton Ng Welcome to "Midnight Zen", your go-to podcast for a seamless and focused study or work session. Immerse yourself in a world of calming white noise and ambient melodies carefully curated to enhance your concentration and creativity. Tune in to find the perfect sonic backdrop for your tasks, as we guide you through a symphony of tranquility, helping you achieve your goals with a sense of peaceful productivity. Hosted on Acast. See acast.com/privacy for more information. Vibrez Votre Vie Professionnelle! Par Sandrine Krief (Prosen) Sandrine Krief (Prosen) Bienvenue sur la chaine podcast « Vibrez Votre Vie Professionnelle ! ».Je suis Sandrine Krief (Prosen), fondatrice de Pro Zen And Co, et je suis heureuse de faire découvrir un podcast qui veut impacter positivement les femmes et hommes dans leur carrière. Au fil des mois, je vais vous inviter à découvrir des personnalités inspirantes, créatives et qui se distinguent par leurs choix de vie professionnelle.Tous vous partageront leur parcours et leurs conseils et leur vie fera écho, qui sait, à votre chemin.A travers ces discussions, j’espère que vous ressentirez l’énergie que chacun des invités cherche à mettre dans sa vie, et, ainsi, qu’ils soient une source d’inspiration pour vous.Je suis convaincue qu’il faut s’inspirer des autres pour mieux avancer.Alors, bonne écoute, Sandrine. Hébergé par Acast. Visitez <a style='color:grey;' target='_blank' rel='noopener nor LIVING WELLNESS HEALING & ZEN CENTER Dr. Anna Bäck M I N D . H E A R T . B O D Y . S P I R I T Support this podcast: https://anchor.fm/anna--back/support MULTIHELDEN MYSTERIES - Spiel dich frei! | ESCAPE GAMES meets PERSÖNLICHKEITENTWICKLUNG meets AI Deutschlands 1. TRUE MYSTERY PODCAST - Christina & Birthe - Coach und Business Mentor für kreative sensible Freigeister PERSÖNLICHKEITSENTWICKLUNG meets ESCAPEGAMES meets AIHilf uns, die Codes zu finden!- Eine mysteriöse Villa, eine verschwundene Wissenschaftlerin und versteckte ZEN Weisheiten. Willkommen bei MULTIHELDEN MYSTERIES Deutschlands 1. #truemystery Podcast. Tauche ein in die psychologischen Abgründe Deiner Lieblingsfilme und Serien, eigne Dir die Erfolgsstrategien und Fähigkeiten Deiner Lieblingscharaktere an und Spiel Dich gemeinsam mit Birthe und Christina durch die Villa, um die Formeln für bahnbrechendes persönliches Wachstum zu entschlüsseln. Gelingt es Dir, Dich frei zu spielen? Alles fing ganz harmlos an. Ein Polaroid, ein Schlüssel und ein vermeintlich leerer Brief. Christina und Birthe können ihr Glück kaum glauben, als sie von einer Multiheldin den Schlüssel einer Villa übergeben bekommen. Doch was auf den ersten Blick, wie ein riesiges Geschenk aussieht, entpuppt sich als unheimliches Mysterium.Sie finden das Laboratorium der verrückten Wissenschaftlerin, die Science mit ZEN-Leh

URL copied to clipboard!