E9. A Retreat for the Mind with Oliver Burkeman

What this episode covers

Oliver Burkeman is well known for his best-selling book 4000 Weeks, a book that I have shared with many and I know (because they have been excited to tell me) it has shifted their thinking, changed their relationship with time or their inbox or given them a new perspective on decisions they’ve been pondering or indeed agonising over. 4000 Weeks encourages us to embrace our limits and let go of perfectionism. In this episode Oliver and I touch on 4000 Weeks (it’s impossible not to) alongside his upcoming book Meditations for Mortals (out on 12 September and available for pre-order). Meditations for Mortals is designed as a ‘retreat for the mind’, 28 short chapters that Oliver encourages you to read daily, finding and practising the inner shifts in new or different ways. Sign up for Oliver’s twice monthly The Imperfectionist newsletter hereConnect with Oliver on X

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How long is this episode of Space to Think?

This episode is 53 minutes long.

When was this Space to Think episode published?

This episode was published on September 5, 2024.

What is this episode about?

Oliver Burkeman is well known for his best-selling book 4000 Weeks, a book that I have shared with many and I know (because they have been excited to tell me) it has shifted their thinking, changed their relationship with time or their inbox or...

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