Eager to Be Healthy - Becky Funk and connecting to teens episode artwork

EPISODE · May 20, 2026 · 35 MIN

Eager to Be Healthy - Becky Funk and connecting to teens

from Eager to Be Healthy - a Health and Happiness Podcast · host Michael Eger

Becky Funk shares her journey of overcoming health challenges and finding happiness, leading to her work in supporting moms and teens. She emphasizes the importance of nervous system regulation and effective communication with teens, offering practical advice and resources for parents.TakeawaysNervous system regulation is keyUnderstanding and relating to teens is a complex processChapters00:00 Introduction to Becky Funk06:16 Choosing Happiness11:33 Supporting Moms and Teens24:29 Understanding Teen Development30:43 Engaging in Conversations with Teens

Becky Funk shares her journey of overcoming health challenges and finding happiness, leading to her work in supporting moms and teens. She emphasizes the importance of nervous system regulation and effective communication with teens, offering practical advice and resources for parents.TakeawaysNervous system regulation is keyUnderstanding and relating to teens is a complex processChapters00:00 Introduction to Becky Funk06:16 Choosing Happiness11:33 Supporting Moms and Teens24:29 Understanding Teen Development30:43 Engaging in Conversations with Teens

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Eager to Be Healthy - Becky Funk and connecting to teens

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This episode was published on May 20, 2026.

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Becky Funk shares her journey of overcoming health challenges and finding happiness, leading to her work in supporting moms and teens. She emphasizes the importance of nervous system regulation and effective communication with teens, offering...

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