Eager to be Healthy—Billy Ruggles— Jiu-jitsu and Landmark

from Eager to Be Healthy - a Health and Happiness Podcast · host Michael Eger

The conversation covers the journey of personal transformation, the impact of Brazilian Jiu Jitsu and diet changes, exploring Landmark Education, the power of language and emotional narratives, the intersection of faith and philosophy, and the influence of ancient texts on modern thinking.TakeawaysPersonal TransformationSpiritual AwakeningChapters00:00 The Journey of Personal Transformation06:40 Exploring Landmark Education15:30 The Intersection of Faith and Philosophy22:13 The Influence of Ancient Texts on Modern Thinking

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This episode was published on March 31, 2026.

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