Eager to Be Healthy First Radio Interview episode artwork

EPISODE · Mar 4, 2026 · 1H 2M

Eager to Be Healthy First Radio Interview

from Eager to Be Healthy - a Health and Happiness Podcast · host Michael Eger

The conversation covers a range of topics related to health coaching, nutrition, and food sensitivities. Michael Eager shares his personal health journey, motivation for change, and approach to health coaching. The discussion also delves into the impact of food choices on health, digestive health, and the implications of food processing on nutrition. Additionally, there is a segment on beer brewing and its health implications, as well as a focus on the health coaching model and dietary choices. The conversation covers topics related to healthy eating on a budget, the process of health coaching and client qualification, lifestyle change and weight loss, and the duration and cost of health coaching. Michael Eager, a health coach, shares insights on these topics and provides valuable information on customized health coaching and healthy eating options for individuals on a budget.TakeawaysHealth coaching approachNutrition and food sensitivities Healthy eating on a budgetCustomized health coachingChapters00:00 Introduction and Headphone Troubles06:24 Approach to Health Coaching and Diet Control11:29 Radio Show Promotion and Sponsorship17:03 Beer Brewing and Health Implications22:08 Health Coaching Model and Subscription Approach27:10 Healthy Eating on a Budget32:30 Health Coaching and Client Qualification38:36 Lifestyle Change and Weight Loss50:18 Health Coaching Duration and CostvRc2zt9HAupe7NBatPe8

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Eager to Be Healthy First Radio Interview

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How long is this episode of Eager to Be Healthy - a Health and Happiness Podcast?

This episode is 1 hour and 2 minutes long.

When was this Eager to Be Healthy - a Health and Happiness Podcast episode published?

This episode was published on March 4, 2026.

What is this episode about?

The conversation covers a range of topics related to health coaching, nutrition, and food sensitivities. Michael Eager shares his personal health journey, motivation for change, and approach to health coaching. The discussion also delves into the...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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