Eager to Be Healthy—Mia Mason—Storytelling and OCD

from Eager to Be Healthy - a Health and Happiness Podcast · host Michael Eger

Mia Mason shares her mental health journey and the role of artistic expression in her healing process. The conversation delves into understanding OCD and its impact on daily life, followed by a discussion on the therapeutic process of art and self-publishing.TakeawaysMental health journeyArt as therapyChapters00:00 Mia Mason's Mental Health Journey and Artistic Expression11:15 Therapeutic Process of Art and Self-Publishing

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This episode is 32 minutes long.

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This episode was published on May 26, 2026.

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