Easy Skill Boosting Postur Tip

An episode of the The Groover Method Podcast podcast, hosted by Chris Carter, titled "Easy Skill Boosting Postur Tip" was published on November 30, 2017 and runs 4 minutes.

November 30, 2017 ·4m · The Groover Method Podcast

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Summary

In this episode I show you a really cool tip you can use OFF the bike during your work day to dramatically improve your posture, flow, strength, pedal power and efficiency for ON the bike, check it out!

Episode Description

In this episode I show you a really cool tip you can use OFF the bike during your work day to dramatically improve your posture, flow, strength, pedal power and efficiency for ON the bike, check it out!

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