Eat More Plant-Rich

Episode 11 of the The Planetarian Life Podcast podcast, hosted by Planetarian Life, titled "Eat More Plant-Rich" was published on January 22, 2022 and runs 30 minutes.

January 22, 2022 ·30m · The Planetarian Life Podcast

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Summary

By now you've probably heard the news: the biggest thing you can do to reduce your carbon footprint is to reduce your meat and dairy consumption. You want to switch to a more plant-rich way of eating, but change isn't always easy. Our goal is to show you how delicious and fun it is to make the shift! In this episode we discuss: The challenges to eating plant-rich, at least at the beginning Why starting small works better than going big Why we're flipping "diet culture" on its head The reasons why eating plant-rich can be more exciting How the Capsule Kitchen can help you get started (or keep going!) Our favorite classic dishes we've made Planetarian Tune in for inspiration to get started - or to keep going! Recipes we mention Mac & Cheese Tamale Pie Cottage Pie

Episode Description

By now you've probably heard the news: the biggest thing you can do to reduce your carbon footprint is to reduce your meat and dairy consumption. You want to switch to a more plant-rich way of eating, but change isn't always easy. Our goal is to show you how delicious and fun it is to make the shift! In this episode we discuss:

The challenges to eating plant-rich, at least at the beginning
Why starting small works better than going big
Why we're flipping "diet culture" on its head
The reasons why eating plant-rich can be more exciting
How the Capsule Kitchen can help you get started (or keep going!)
Our favorite classic dishes we've made Planetarian

Tune in for inspiration to get started - or to keep going!

Recipes we mention

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