Eating and Cooking During the Holidays - Episode 1194 episode artwork

EPISODE · Nov 19, 2018 · 1H 8M

Eating and Cooking During the Holidays - Episode 1194

from Fitness Confidential

: Episode 1194 - Anna Vocino joins Vinnie this Monday, and the two talk the recent devastating California fires, eating and cooking during the holidays, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa Cappelli Crowd Cow F-Bomb Try promo code 'Vinnie' for your first order! THE HOLIDAYS It's almost Thanksgiving! The holidays are a good time to do some planned LIL It's not what you eat between Thanksgiving and New Years, but the rest of the year that really matters However, only indulge on those special days (ex: Thanksgiving day, Christmas day, New Years Eve) and be on the wagon the rest of the time if you can Anna make a nice moist turkey Thaw it out overnight Dry brine it (or wet) Plop it in a waterproof container This will make it juicy Get a turkey with a popper, but also get a meat thermometer (180º) Fairly big bird you can get done in about 3.5 hrs Vinnie enjoys some nice potatoes during the holidays He tries the pie This is when you are supposed to put LIL If you are just getting into NSNG and you have TONS of weight to lose - DON'T DO IT Don't let the cravings come back if you're fairly new to this

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Eating and Cooking During the Holidays - Episode 1194

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It’s Beyond The Food: Non-Diet Health Coaching Stephanie Dodier It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being.This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition. Broadcasting since 2016 with over 1.4M downloads.Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com Explicit Fieldcraft Survival FieldCraft Survival The guys from Fieldcraft Survival host this informative series in survival, tactics, defense, gear, fitness, overlanding, mobility, military, and more. All things preparedness and survival from Fieldcraft Survival. Explicit Function First Fitness Podcast Michael Sobkiw Become a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeBecome a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeA podcast developed and lived around the fundamental idea to help others find a better quality of life through fitness in a manageable, practical and consistent way. This is a journey I have set forth on, from being in a dark and unhealthy place to being able to run a fitness business, balance life and make the most of life. Importantly, showing others how to be their best self. Explicit Daytime Confidential Daytime Confidential Sudsing up your iPod, Daytime Confidential is the first podcast featuring daytime Gossip, News, Rumors, Opinions and more for all your favorite soaps and talk shows. Humorous yet heated, the Daytime Confidential team debates the hottest topics and controversial storylines. From The Bold and the Beautiful to The Young and the Restless, and every "View" in-between, we have you covered. Each episode we dish the latest dirt and go in depth on your favorite soaps. Lather up your iPod by subscribing now! Explicit

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This episode was published on November 19, 2018.

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: Episode 1194 - Anna Vocino joins Vinnie this Monday, and the two talk the recent devastating California fires, eating and cooking during the holidays, and more. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Thrive Market Villa...

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