Eating Disorder Recovery, Dietetics and Restoring your Period with Queeny June Borgman

Today, I’m talking to Queeny June Borgman, registered dietitian, personal trainer, writer and founder of IAMSTUFFED. Queeny was raised in Amsterdam in the Netherlands and thrives on bringing a diverse and eclectic approach to food and looking at the world, having and Indian mother, Dutch father and being Jewish. Queeny is not your regular dietitian and provides bespoke packages to people to improve their relationship with food and exercise, whilst also enhancing their mindset and well-being. One of her special interests is working with eating disorders and also in supporting people regain their menstrual cycle. Queeny has not always had the easiest relationship with food herself. Previously, she tried almost every diet and wellness plan going and really has been on a journey in coming to be in a peaceful place in her body and mind. Queeny draws on her personal experience and professional expertise to help others do the same. I hope that you enjoy this episode. To find out more about Queeny: - Instagram: - @iamstuffed_com Website:- http://iamstuffed.nl/ If you would like to support this podcast and and/or access additional episodes, do enroll in my Patron