Eating Fat to Lose Fat - Episode 798

: Episode 798 - Anna joins Vinnie today to talk new tech, cars, taking time to become fat adapted, and eating fat to lose fat. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Green Grocer TECH INDUSTRY Seems that tech companies make things that break intentionally Then you go and buy something else from them Anna has been having Apple problems Kids don't know how to fix things like cars these days Vinnie knew how to fix a car, but doesn't really understand tech Tallulah is the other way around EATING FAT You can't try and beat the system If you are trying to become fat adapted, you really have to be careful Also, you NEED to eat the high fat Ex: don't try to take the skin off of your chicken Little fat bombs are good Do not shy away from fat! Try it for 45 days or so before reassessing Try not to become too picky with things, or it can be unhealthy as well CARB QUIZ Anna took a 'carb quiz' Take a quiz to see how many carbs you should be seeing The quiz says that they do not endorse low carb diets yet ask you what you are trying to do and give you info based off of that Anna filled out the entire quiz, including age, weight, how much she wants to lose, how much she exercises They did not give her a 'carb plan' Just tried to sell her BS carb cycle plans