Eating well vs pandemic

How is our mental well-being related to what we eat? Conversation between graduate students from McGill with Dr. Bonnie Kaplan.

Episode 8 of the Master Your PhD podcast, hosted by Nurau, titled "Eating well vs pandemic" was published on November 1, 2021 and runs 61 minutes.

November 1, 2021 ·61m · Master Your PhD

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Summary

How is our mental well-being related to what we eat? Conversation between graduate students from McGill with Dr. Bonnie Kaplan.

Episode Description

Many of us experienced changes in our eating habits during the pandemic. To better understand the impact of what we eat on our body, specially on our brain, we invited Dr. Bonnie Kaplan, co-author of The Better Brain. Are you interested to lean how to boost your mental health resilience in a short period of time? Pay attention to what you eat & Play!

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