Eggs. Are They Good Or Bad For You? - Lift For Life with ...

What this episode covers

In this episode of the Lift For Life podcast, Graham is shocked at how many eggs Angus consumes each month, but goes into their health benefits (both yoke and white) and summarises the history of egg myths. They also discuss how Graham overcame his high cholesterol diagnosis.

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Frequently Asked Questions

How long is this episode of Lift For Life with Graham and Angus?

This episode is 13 minutes long.

When was this Lift For Life with Graham and Angus episode published?

This episode was published on October 19, 2023.

What is this episode about?

In this episode of the Lift For Life podcast, Graham is shocked at how many eggs Angus consumes each month, but goes into their health benefits (both yoke and white) and summarises the history of egg myths. They also discuss how Graham overcame his...

Can I download this Lift For Life with Graham and Angus episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.