El Show de La Mejor - Huelga Afectiva: Un Descanso para Sanar y Crecer

from El Show de La Mejor · host MVS Radio

¿Has oído hablar de la huelga afectiva ? Se trata de un período sin relaciones afectivas o sexuales para conocerte mejor y sanar heridas emocionales. En este episodio exploramos: 🔹 ¿Por qué hacer una huelga afectiva? Beneficios y propósito. 🔹 ¿La necesitas? Señales que indican que es momento de un respiro emocional. 🔹 Cómo llevarla a cabo de manera saludable sin caer en la tristeza o la depresión. 🔹 Casos reales : ¿Es elección o miedo a estar solo? 🔹 Libros recomendados 📚 para fortalecer el amor propio. 🎧 ¡Escúchalo ahora en tu plataforma favorita y cuéntanos tu opinión! 💬✨See omnystudio.com/listener for privacy information.

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This episode is 28 minutes long.

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This episode was published on February 8, 2025.

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