Election Stress

Today we would like to address the upcoming election and associated stress which may not be present in your everyday routines, but continue to impact us and others around us. The political climate in the US and in many other places around the globe has become very divisive in recent years. This can have an adverse affect on our mental health and wellbeing, so in today’s episode we will be talking about how to support yourself and others around you, while you navigate these times while still trying to be a student. Let’s Talk General information on Mental Health Services at UHS: To schedule an Access appointment, please call us at 608-265-5600, option #2 or webbook through MyUHS Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com