Elite Para Powerlifting: Strength, Technique, Mindset

Fresh off the World Para Powerlifting Championships in Egypt, American powerlifter Ashley Dice joins the show to share what it takes to compete at the highest level of Para Powerlifting. From grueling training sessions to mental resilience and perfect technique, Ashley breaks down how she earned all-white lights in Cairo and how she’s building toward the LA 2028 Paralympic Games. She also opens up about her transition from para track and field to powerlifting, her debut on the Paris 2024 Paralympic stage, and how mental health and visualization shape her success. Follow Para Sport Nation on YouTube!About AMIAMI is a media company that entertains, informs and empowers Canadians with disabilities through three broadcast services — AMI-tv and AMI-audio in English and AMI-télé in French — and streaming platform AMI+. Our vision is to establish AMI as a leader in the offering of accessible content, providing a voice for Canadians with disabilities through authentic storytelling, representation and positive portrayal. To learn more visit AMI.ca and AMItele.ca. Find more great AMI Original Content on AMI+Learn more at AMI.caConnect with Accessible Media Inc. online:X /Twitter @AccessibleMediaInstagram @AccessibleMediaInc / @AMI-audioFacebook at @AccessibleMediaIncTikTok @AccessibleMediaIncEmail [email protected] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.