Embodied Cooking with Leanne Brown

Cooking can be intimidating. And approaching a new style of cooking or reducingCooking can be intimidating. And approaching a new style of cooking or reducing a staple in your diet can add to the stress. This week we sat down with intuitive cooking guru, Leanne Brown, author of the viral cookbook Good and Cheap which was downloaded 15 million times, to talk about her philosophy of embodied cooking. We discuss: Eating well on $4 a day. Cooking as meditation. Overcoming fears and anxieties in the kitchen. The importance of making bad food. Visit her Embodied Cooking website here Check out her cookbooks here