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Embodied Movement for Empowered Health with Jessie Lucas

On today’s episode of Asked and Answered By Soul, Jennifer Urezzio and movement educator Jessie Lucas share ideas, tips and tools for creating deeper connection with your body. Using physical movement to become more present allows access to your body’s w...

First published

08/01/2021

Genres:

religion

education

self improvement

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Summary

On today’s episode of Asked and Answered By Soul, Jennifer Urezzio and movement educator Jessie Lucas share ideas, tips and tools for creating deeper connection with your body. Using physical movement to become more present allows access to your body’s wisdom which gives you everything you need. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Asked and Answered By Soul

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