Embrace The Suck (And Develop Mental Toughness Like Never Before!) episode artwork

EPISODE · May 4, 2022 · 27 MIN

Embrace The Suck (And Develop Mental Toughness Like Never Before!)

from The Mindpower Podcast with Stéph & Shay · host Stéphane & Shalee Schafeitel

In this special podcast episode, we're reading fromchapter 3 of our book Master Your Mindpower in orderto show you how we learned to embrace the suck to develop mental toughness like never before. But let us tell you something before...Back in 2007, we learned the true depths of leaping out of our comfort zones when we both committed to a triathlon. It took place on the banks of the freezing cold Donner Lake just below the summit between Lake Tahoe and Sacramento, California.We had been training for this triathlon for over a year, but to say that we were unprepared would be a vast understatement. Despite our intense training regiment, nothing could prepare us for leaping into this unknown.==========================📖 Order your copy ofMaster Your Mindpower: https://bit.ly/MYM-YT==========================Let's take the conversation further on social media!Instagram - https://www.instagram.com/stephandshay/Facebook - https://www.facebook.com/StephAndShayBeResilient _________Hey podcast listeners, Stéph & Shay here. We want to invite you to something that could change everything for you. Mindpower Breakthrough LIVE. June 4-6, 2026. Ponte Vedra Beach, Florida. Three days. In the room. With us. Surrounded by high performers who are done playing small and ready to do the work. This is where you break through the mental and emotional barriers that have been holding you back. The Running Parachutes. The limiting beliefs. The stories you've been telling yourself for way too long. We're not going to sugarcoat it. This experience will stretch you. It will challenge you. And it will change you... if you let it. There's nothing like being there in person. The energy. The breakthroughs. The connections you'll make with people who actually get it. It hits different when you're in the room. Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Your future self will thank you for this! See you there!

In this special podcast episode, we're reading from chapter 3 of our book Master Your Mindpower in order to show you how we learned to embrace the suck to develop mental toughness like never before. But let us tell you something before... Back in 2007, we learned the true depths of leaping out of our comfort zones when we both committed to a triathlon. It took place on the banks of the freezing cold Donner Lake just below the summit between Lake Tahoe and Sacramento, California. We...

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Embrace The Suck (And Develop Mental Toughness Like Never Before!)

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Frequently Asked Questions

How long is this episode of The Mindpower Podcast with Stéph & Shay?

This episode is 27 minutes long.

When was this The Mindpower Podcast with Stéph & Shay episode published?

This episode was published on May 4, 2022.

What is this episode about?

In this special podcast episode, we're reading fromchapter 3 of our book Master Your Mindpower in orderto show you how we learned to embrace the suck to develop mental toughness like never before. But let us tell you something before...Back in 2007,...

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