Embracing Constructive Discomfort! - The Coach JV Podcast...

What this episode covers

Today I want to clarify what I mean by getting outside your comfort zones. I do not mean going and making your life miserable, but I am talking about taking baby steps until the big things seem small. I want you to start with your health. Turn off Netflix' and go for a walk around the block. Next day walk around the block twice. And so on, and so on until your discomfort becomes your comfort. You will find yourself doing things you thought were never ever possible. Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of The Coach JV Podcast?

This episode is 12 minutes long.

When was this The Coach JV Podcast episode published?

This episode was published on December 6, 2017.

What is this episode about?

Today I want to clarify what I mean by getting outside your comfort zones. I do not mean going and making your life miserable, but I am talking about taking baby steps until the big things seem small. I want you to start with your health. Turn...

Can I download this The Coach JV Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.