EPISODE · Dec 11, 2023 · 8 MIN

Embracing imperfection

from Kinuum- A happiness and health podcast

Welcome to todays episode. We look at how to deal with holiday stress by accepting that it's okay to not be perfect.We talk about making friends with food and letting go of the idea that we always have to be perfect. We'll share ways to feel real peace and happiness, even when it feels like everyone expects us to be flawless during the holidays. Enjoy this episode, and enjoy your holiday! Hosted on Acast. See acast.com/privacy for more information.

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This episode is 8 minutes long.

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This episode was published on December 11, 2023.

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