Embracing the Suck with Licensed Mental Health Therapist Christopher Hager

In today’s episode of "Manthropology", host Kelli Brink and her guests will explore the concept of "Embracing the Suck" – the idea that you can find strength and growth through the challenges and difficulties that come with major life changes. Whether it's a divorce, job loss, or another significant upheaval, these moments can be overwhelming and make men feel hopeless. But, by facing those challenges head-on, we can come out stronger on the other side. Our guests in this episode will share their stories of how they have embraced the suck in their own lives and found the courage to lean into the discomfort and persevere through the struggle. By sharing their experiences and tips for how they found the strength to keep going, they will inspire other men to do the same. Joining me are Chris and Jay, two men who have a lot of insight to share about overcoming challenges and becoming stronger men. Chris is a 47 year old divorced father who faced the challenges of navigating life post-breakup. Jay is a retired corrections officer who has seen it all when it comes to facing difficulties head-on. We are also joined by Christopher Hager, Licensed Mental Health Therapist, who will talk about some of what he’s hearing from men who come to him for counseling and advice, and he is going to give you some tools you can use to persevere through adversity. Instead of feeling vulnerable, weak, and alone, we will show that embracing challenges and difficulties can be empowering and a way to reclaim your manhood. As our guests share their practical tips on how to keep going when things seem hopeless, we will discuss the importance of mental health and finding a support system during difficult times. By emphasizing the resilience and strength that men have within them, we hope to show that embracing the suck is not just a phrase, but a way of life. Join us for this empowering podcast and discover how you can use embracing the suck to transform your life and rebuild yourself into a stronger, more resilient man. Follow Christopher Hager, LMHC on Instagram @midwest_therapist Or visit his website Anastasi Counseling Services --- Follow Manthropology on Instagram ⁠@Manthropologypod⁠ Follow host Kelli Brink on Instagram ⁠@kellibrink⁠ If you have enjoyed listening to our podcast, we would be grateful if you could take a moment to ⁠like and subscribe⁠ so you never miss out on any of our insightful conversations. As always, thank you for tuning in, and we appreciate your continued support! --- Remember - being a human is hard, but you do not have to go through it alone. 988 is the National Suicide and Crisis Lifeline. There is always someone available to talk to. If you're struggling, it's OK to share your feelings. Please reach out if you need help. ⁠Go to 988Lifeline for more information.⁠ -Kelli Brink