Emotional sovereignty will liberate you - LIBERATE

What this episode covers

Expanding our emotional capacity for ourselves and others is worthwhile work. It comes from nervous system regulation, mindfulness practices, feeling the full range of your emotions... to reach self-sovereignty. Thanks for tuning in. Share some love as a comment or review to support!My website: https://www.anisabenitez.com/podcastKundalini Awakening support: https://calendly.com/anisabenitezFollow me on…Instagram: https://www.instagram.com/anisabenitezTikTok: https://www.tiktok.com/@anisabenitezYouTube: https://www.youtube.com/@anisabenitezSubstack: https://substack.com/@anisabenitezListen to the podcast…Spotify: https://open.spotify.com/show/3o4HTSBzZHmYUwLzDCE46KApple: https://podcasts.apple.com/us/podcast/create-to-liberate/id1502449035#CreateToLiberate

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Frequently Asked Questions

How long is this episode of LIBERATE?

This episode is 15 minutes long.

When was this LIBERATE episode published?

This episode was published on December 31, 2025.

What is this episode about?

Expanding our emotional capacity for ourselves and others is worthwhile work. It comes from nervous system regulation, mindfulness practices, feeling the full range of your emotions... to reach self-sovereignty. Thanks for tuning in. Share some love...

Can I download this LIBERATE episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.