(Emotionalen) Stress abbauen, 5 Tipps für mehr Körperbewusstsein

from Boost Your Confidence - Dein Podcast für mehr Selbstbewusstsein · host Laura Grisafi

In dieser Folge erfährst du, wie du durch fünf bewährte Tipps mehr in deinem Körper ankommst, inneren Druck auflöst, deine Emotionen zulässt und (emotionalen) Stress abbauen kannst. Außerdem teile ich 5 einfache Methoden, mit denen du körperlich und emotional ins Gleichgewicht kommst, um insgesamt entspannter und zufriedener zu sein. Ich würde mich freuen, wenn wir uns auf Instagram connecten: @mentoring_bylaura @laura.grisafi Bis bald! Deine Laura 🌸

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This episode is 18 minutes long.

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This episode was published on June 6, 2024.

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