Emotions part 5: a beautiful pause

An episode of the Inside Job with Vee and Pam podcast, hosted by V. L'Bassi and P. Davis, titled "Emotions part 5: a beautiful pause" was published on November 12, 2021 and runs 36 minutes.

November 12, 2021 ·36m · Inside Job with Vee and Pam

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Summary

What do we do with our emotions? How our body lets us know what we are feeling. On today’s episode, we talk more about the connection between our bodies and emotions. Where do we feel our emotions? How does our body let us know what our emotions are trying to tell us? It can be as simple as taking a beautiful pause and noticing the physical sensations that come up. We end with two simple tools for connection to our bodies. For more information about the offerings from V L'Bassi Transfo...

Episode Description

What do we do with our emotions? How our body lets us know what we are feeling. On today’s episode, we talk more about the connection between our bodies and emotions. Where do we feel our emotions? How does our body let us know what our emotions are trying to tell us? It can be as simple as taking a beautiful pause and noticing the physical sensations that come up. We end with two simple tools for connection to our bodies.

For more information about the offerings from V L'Bassi Transformational Coaching, you can find the links here:

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