Empaths v The World, Self-Assessment & Reflection, & Keeping Your Humor & Heart First

Summary

On this episode I woke up feeling grateful for a great many things. Despite all my problems, despite all the world's wrongs and ills, despite hardly anyone helping me or anything going my way, sometimes you just wake up with an attitude of gratitude for no reason at all. Just the fact that you're still alive, healthy, and free is enough to be grateful because you know you're still healthy and free enough enjoy this life and to continue searching for what matters most to you. At the end of the day what separates lifelong joyful people and lifelong instigators, haters, and miserable people comes down to one thing; thinking the right thoughts and having the right attitude. On this long rambling but fun and inspirational episode, I talk about the handful of life advice that works for me in keeping life happy, empowered, functional, and free. Empaths and sensitives especially have had to learn how to get along in a world that doesn't relent to accommodate their nuanced sensibilities. Instead, we as sensitives must learn how to fit into the real world, to identify dark triad people from light triad people, and to find the inner-strength and toughness to not only make our mark in this life, but to find a sense of calm, love, and joy that endures. This episode explores all of the elements that helped me figure out who I am, what I am doing, what life is, and to find the confidence and joy to keep on going despite disappointment, depression, anxiety, and intrusive thoughts trying to get in the way. This episode is about identifying what life is, what people are, letting the right ones in, setting boundaries, and closing the door to bad/immature/the wrong people and things when you're ready to finally expand your life and take life to the next level.Linkshttps://linktr.ee/chefbrycomedySurviving Empathy Podcast | Twitter, Instagram, YouTube | Linktree Hosted on Acast. See acast.com/privacy for more information.